COURSE & CLINIC
HURDLES DEVELOPMENT
Beyond The Technique
Develop better hurdlers through practical coaching, evidence-informed methodology and immediately applicable training principles.
PRACTICAL
Tools and methods you can apply immediately
EVIDENCE - INFORMED
Scientific principles translated into coaching practice
INTERNATIONAL
Global experience, local application
ALL LEVELS
From youth to elite performance
CUSTOMISED
Tailored to your athletes, coaches and environment
DEVELOP ATHLETES. DEVELOP COACHES.
What is this course about?
The Hurdles Development Course focuses on the complete development of hurdlers.
Rather than concentrating solely on hurdle technique, participants explore how sprint ability, coordination, rhythm, motor learning and athlete development interact to create successful performances.
Throughout the course, complex coaching concepts are translated into practical coaching strategies that can be implemented immediately.
The emphasis is always on understanding why coaching decisions are made—not simply how exercises are performed.
COURSE CONTENT
What you will learn
HURDLE MECHANICS
Develop efficient lead and trail leg technique
RHYTHM & TIMING
Improve rhtyhm, stride regulation and consistency
SPRINT-HURDLE INTEGRATION
Integrate sprint development wirh hurdle training
TECHNICAL ANALYSIS
Identify and correct common technical errors
COACHING CLUES
Use clear, effective and individualised coaching cues
TRAINING DESIGN
Design structered and effective hurdle training sessions
ATHLETE DEVELOPMENT
Support long-term development from youth to elite level
LEARNING & FEEDBACK
Improve learning through practival coaching and feedback strategies
FLEXIBLE & PRACTICAL
Course formats
The Hurdles Development Course is available in different formats, depending on your needs and goals.
- Keynote presentation
- Practical clinic
- Half-day workshop
- Full-day workshop
- Multi-day education programme
- In-company / tailor-made programme
DURATION
From 2-hour clinics to multi-day programmes
LANGUAGE
English, German and Dutch
LOACTION
World-wide, on-side or online
FOR WHOM?
Coaches, educators, federations, universities, clubs and performance centres
Ready to organise this course?
Wheter you represent a club, federation, university or coaching organisation, YPROSI would be pleased to discuss how this course can support your educational objectives.
WHY CHOOSE YPROSI?
YPROSI combines practical coaching experience with an educational approach. Every course is built around one principal:
Knowledge only becomes valuable when it improves coaching practice
EXPERIENCED
Years of international coaching and eduction experience
PRACTICAL
Focus on real-world application and athlete development
INTERNATIONAL
Working with coaches and athletes around the world
IMPACT
Better coaching leads to better performances