Develop Better Coaches.
Improve Human Performance.
Practical international coach education for athletics coaches, federations and universities.
PRACTICAL
Tools you can apply immediately.
EVIDENCE - INFORMED
Research translated into coaching.
INTERNATIONAL
Used by coaches worldwide.
FOR COACHES
Designed by a olympic coach.
BETTER RESULTS
Better coaching.
Better athletes.
Practical education
Not theory for the bookshelf.
Every YPROSI course is designed around practical application.
Participants leave with methods they can immediately apply within their own coaching environment.
Evidence-informed.
Easy to understand.
Ready to use.
Why YPROSI?
Because coaching should create better athletes.
Every YPROSI programme combines practical coaching experience, educational expertise and evidence-informed thinking.
No unnecessary complexity.
No theory without application.
Only coaching methods that improve practice.
Our Expertise
International education programmes designed to improve coaching practice.
Hurdles Development
Beyond The Technique
Speed Development
The 7 Principles
Human Speed Development
Understanding Human Speed
Coach Education
The Art of Coaching
Develop a deeper understanding of hurdle mechanics, rhythm, technique and long-term athlete development.
Topics include:
- Hurdle mechanics
- Rhythm development
- Lead and trail leg mechanics
- Sprint-hurdle integration
- Coaching methodology
- Practical drills
- Youth hurdle development
Ideal for:
Coaches working with beginner, intermediate and elite hurdlers.
Speed is trainable.
This course focuses on developing acceleration, maximum velocity and sprint efficiency through practical coaching methods.
Topics include:
- Sprint mechanics
- Acceleration
- Maximum velocity
- Speed endurance
- Practical sprint drills
- Coaching cues
- Training design
Ideal for:
Sprint coaches, athletics coaches and team sport coaches.
Human Speed Development is the educational philosophy behind YPROSI.
Rather than focusing only on sprinting, this course explores how athletes learn movement, coordination and speed throughout their development.
Topics include:
- Motor learning
- Coordination
- Long-term athlete development
- Skill acquisition
- Movement quality
- Coaching behaviour
- Athlete-centred learning
Ideal for:
Coaches, educators and sports organisations.
Develop better coaches by improving how knowledge is transferred.
This programme focuses on coach development, educational methodology and practical learning environments.
Topics include:
- Learning environments
- Educational design
- Feedback strategies
- Practical coaching
- Athlete communication
- Session organisation
- Knowledge transfer
Ideal for:
Coach educators, federations and universities.
Course Formats
Courses can be delivered in different formats depending on the needs of your organisation.
Available formats include:
- Keynote presentations
- Practical clinics
- Coach workshops
- Full-day seminars
- Multi-day education programmes
- Online presentations
- Hybrid learning programmes
All courses can be customised for your organisation.
Who are these courses for?
YPROSI works with:
- Athletics federations
- Athletics clubs
- Coach education programmes
- Universities
- Sports academies
- High-performance centres
- National governing bodies
Whether you work with youth athletes or elite performers, every course is designed to improve coaching quality through practical education.
WHT FOLLOW THESE COURSES?
Practical. Clear. Impactful.
These books will help you understand the principles behind performance and give you the tools to apply them in your coaching every day.
DEEPER UNDERSTANDING
Understand the why behind every training decision
PRACTICAL TOOLS
Get practical frameworks you can use right away
BETTER COACHING
improve your coaching, improve you rathletes
PROVEN APPROACH
Built on research, tested in practice
Ready to develop better coaches?
Whether you represent a club, federation, university or performance centre, YPROSI can design an educational programme that fits your organisation.